Wellness Starts at Home

Susan Ambrosino: Your friend in herbs since 1993 ... our 16th great year

Susan Ambrosino: Your friend in herbs since 1993 ... our 16th great year

Wellness isn’t something you buy in a store, it is an accumulation of healthy choices that you make and execute every day in your home or office. Nutritious foods and appropriate exercise contribute. So does self nurturing.

And if you believe in a Higher Power, your daily prayers and meditations also can be vital to your continuing wellness.

Knowledge, too, is “health power” – as is an understanding of gentle home-care techniques that perhaps your granny told you about.

To help you in your quest for wellness, we’re regularly posting healthy recipes for you, in addition to old-timey and commonsense health tips that can help you live better and age gracefully.

We’re also setting up a library of books we like … and Web sites we like … places where you can get solid, unbiased, balanced information, including those produced by individuals and experts, hospitals and clinics, health publications, government agencies, colleges and universities and more.

Bookmark www.MyHerbs.Net and check back regularly. You’ll be glad you did!

P.S. Don’t forget to send YOUR healthy recipes and tips for everyone to enjoy.

No comments yet

Leave a Reply

Note: You can use basic XHTML in your comments. Your email address will never be published.

Subscribe to this comment feed via RSS